Today we are focused on creating healthy, sustainable gardens. But what about ourselves? How can we keep our bodies strong and flexible at work and avoid aches, strains and injuries?
Whether you workout regularly or not, this session includes specific exercises, stretches and
safety tips to help improve your performance of landscaping activities. The proper use of quality tools to make tasks easier, will also be demonstrated by Megan Tyner.
Thursday, March 7, 2019
1:00 to 2:15 pm
North Suburban YMCA
2705 Techny Rd. (between Shermer and Pfingsten Rd) Northbrook